BC Bike Race

Event Details

Training Programstraining-programs

Dre's developed a few training programs to help prepare you for BC Bike Race this year.

Part One - Goal Setting and Cross-Training

Part Two - Building Miles and Base

Part Three - Eleven-Week Crunch Time

Part Four - Dre's Stage Race Insider Tips

Six-Week Program

Don't have time to go through the whole training program but dying to do the race? Well we've come up with a quick and dirty six-week training program to get you to the Start Line.

Basic Six-Week Program - You CAN Do It!!!